#MindfulMonday Mindfulness in terms of what she creates and how she does business is what struck me when I met Renu Jain at an...

#GreenGalStories Meet Pari. A professional with an alternative career roller-skating towards her 40's, she has two kids in tow, a husband...

Gora walks on her hands, all the way on the dirt track from her house in the village to the bus stand. She’s lifted up by the conductor...

I’ve been practicing yoga at home for several years and have found that the early morning hours suit me the best. It revs me up - I feel...

Our skin is our largest organ, and nourishing it with something that’s actually natural, is one of the best ways to take care of it....

Vegetables are one of the foundations of Indian meals. The ubiquitous curry is paired with rotis or parathas for breakfast, eaten with...

Staying hydrated is one of the key ways to stay focused, bump up your mood and energy, prevent headaches and stay healthy overall. With...

Till a few years back, I would use a tube of roll-on deodorant to zap down armpit odor during the long summer months. I even used my...